ForkivoreSeasonal cooking from Miami
Fall 2026 menuApples, pumpkin, squash, pears and mushrooms are at their best right now.

Miso-Maple Salmon with Roasted Delicata Squash

A sheet-pan dinner of glazed salmon and caramelized delicata squash rings, finished with scallions and sesame. Ready in 35 minutes.

Prep
10 min
Cook
25 min
Total
35 min
Serves
4
Difficulty
Easy
Course
Mains
A salmon fillet served with vegetables
Photo: Unsplash

Why this recipe works

Delicata is the easiest winter squash: thin, edible skin, no peeling, and it roasts in 20 minutes. Giving the squash a head start means it and the salmon finish at the same moment on one pan.

Method

  1. Roast the squash. Heat the oven to 425°F. Toss the squash with oil and salt on a large sheet pan. Roast 12 minutes.
  2. Make the glaze. Whisk the miso, maple, soy, vinegar, sesame oil and ginger until smooth.
  3. Add the salmon. Flip the squash and push it to the edges. Place the salmon in the center and brush generously with most of the glaze.
  4. Roast together. Roast 10–12 minutes until the salmon flakes easily and reaches 125–130°F in the thickest part.
  5. Broil to glaze. Brush on the remaining glaze and broil 1–2 minutes, watching closely, until caramelized in spots.
  6. Serve. Scatter with scallions and sesame seeds and serve with lime wedges and rice.

Tips & swaps

  • Swap delicata for sweet potato cubes; give them 20 minutes before adding the salmon.
  • Line the pan with parchment — the miso glaze sticks.
  • Works with cod or chicken thighs (adjust cook time).

Nutrition per serving

Calories430
Fat19g
Carbohydrates28g
Protein36g
Fiber4g

Estimates only, calculated from standard ingredient data.

Storing & make-ahead

Keeps 2 days in the fridge. Great cold over salad greens.